Amber, 40
-40 lb
Chickpeas, cooked
Caloric Value
269 cal
Carbohydrates
Protein
Fat
45.0 g
14.5 g
4.2 g
Caloric Value
269 cal
Carbohydrates
45.0 g
Protein
14.5 g
Fat
4.2 g
Serving
cup (164.0 g)
can (400.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
269 kcal
1,126 kJ
Fat
4.2 g
Saturated Fats
0.4 g
Monounsaturated Fats
1.0 g
Polyunsaturated Fats
1.9 g
Carbohydrates
45.0 g
Sugars
7.9 g
Protein
14.5 g
Dietary Fiber
12.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
98.7 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
0.3 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
0.9 mg
Vitamin B5
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
2.1 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
80.4 mg
Copper
0.6 mg
Iron
4.7 mg
Magnesium
78.7 mg
Manganese
1.7 mg
Phosphorus
275.5 mg
Potassium
477.2 mg
Selenium
< 0.1 mg
Zinc
2.5 mg
