Chili Peppers, canned

Caloric Value
29 cal
Carbohydrates
Protein
Fat
6.4 g
1.0 g
0.4 g
Caloric Value
29 cal
Carbohydrates
6.4 g
Protein
1.0 g
Fat
0.4 g

Serving
cup (139.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
29 kcal
122 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
6.4 g
Sugars
0.0 g
Protein
1.0 g
Dietary Fiber
2.4 g
Cholesterol
0.0 mg
Sodium
0.6 g
Water
129.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.9 mg
Vitamin B5
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
47.5 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
50.0 mg
Copper
0.0 mg
Iron
1.8 mg
Magnesium
5.6 mg
Manganese
0.0 mg
Phosphorus
15.3 mg
Potassium
157.1 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 29 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
733
Steps
Walking
9 min
Walking
Running
3 min
Running
Cycling
8 min
Cycling

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