Amber, 40
-40 lb
Chinese Cabbage Pak-Choi, cooked
Caloric Value
20 cal
Carbohydrates
Protein
Fat
3.0 g
2.7 g
0.3 g
Caloric Value
20 cal
Carbohydrates
3.0 g
Protein
2.7 g
Fat
0.3 g
Serving
cup (170.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
20 kcal
85 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
3.0 g
Sugars
1.4 g
Protein
2.7 g
Dietary Fiber
1.7 g
Cholesterol
0.0 mg
Sodium
0.5 g
Water
162.4 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
0.1 mg
Vitamin B6
0.3 mg
Vitamin C
44.2 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
158.1 mg
Copper
< 0.1 mg
Iron
1.8 mg
Magnesium
18.7 mg
Manganese
0.2 mg
Phosphorus
49.3 mg
Potassium
630.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
