Chinook Salmon, smoked

Caloric Value
159 cal
Carbohydrates
Protein
Fat
0.0 g
24.9 g
5.9 g
Caloric Value
159 cal
Carbohydrates
0.0 g
Protein
24.9 g
Fat
5.9 g

Serving
cup (136.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
159 kcal
666 kJ
Fat
5.9 g
Saturated Fats
1.3 g
Monounsaturated Fats
2.8 g
Polyunsaturated Fats
1.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
24.9 g
Dietary Fiber
0.0 g
Cholesterol
31.3 mg
Sodium
1.1 g
Water
97.9 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
6.4 mg
Vitamin B5
1.2 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
15.0 mg
Copper
0.3 mg
Iron
1.2 mg
Magnesium
24.5 mg
Manganese
< 0.1 mg
Phosphorus
223.0 mg
Potassium
238.0 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 159 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,996
Steps
Walking
48 min
Walking
Running
15 min
Running
Cycling
42 min
Cycling

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