Amber, 40
-40 lb
Chopped Ham
Caloric Value
50 cal
Carbohydrates
Protein
Fat
1.2 g
4.6 g
2.9 g
Caloric Value
50 cal
Carbohydrates
1.2 g
Protein
4.6 g
Fat
2.9 g
Serving
slice (28.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
50 kcal
211 kJ
Fat
2.9 g
Saturated Fats
1.0 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
0.4 g
Carbohydrates
1.2 g
Sugars
0.0 g
Protein
4.6 g
Dietary Fiber
0.0 g
Cholesterol
16.5 mg
Sodium
0.3 g
Water
18.3 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
2.0 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
4.5 mg
Manganese
0.0 mg
Phosphorus
43.4 mg
Potassium
89.3 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
