Chorizo

Caloric Value
273 cal
Carbohydrates
Protein
Fat
1.1 g
14.5 g
23.0 g
Caloric Value
273 cal
Carbohydrates
1.1 g
Protein
14.5 g
Fat
23.0 g

Serving
piece (60.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
273 kcal
1,143 kJ
Fat
23.0 g
Saturated Fats
8.6 g
Monounsaturated Fats
11.0 g
Polyunsaturated Fats
2.1 g
Carbohydrates
1.1 g
Sugars
0.0 g
Protein
14.5 g
Dietary Fiber
0.0 g
Cholesterol
52.8 mg
Sodium
0.7 g
Water
19.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
3.1 mg
Vitamin B5
0.7 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
4.8 mg
Copper
< 0.1 mg
Iron
1.0 mg
Magnesium
10.8 mg
Manganese
< 0.1 mg
Phosphorus
90.0 mg
Potassium
238.8 mg
Selenium
< 0.1 mg
Zinc
2.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 273 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
6,856
Steps
Walking
1 h 22 min
Walking
Running
26 min
Running
Cycling
1 h 11 min
Cycling

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