Amber, 40
-40 lb
Cisco, raw
Caloric Value
77 cal
Carbohydrates
Protein
Fat
0.0 g
15.0 g
1.5 g
Caloric Value
77 cal
Carbohydrates
0.0 g
Protein
15.0 g
Fat
1.5 g
Serving
fillet (79.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
77 kcal
324 kJ
Fat
1.5 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
0.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
15.0 g
Dietary Fiber
0.0 g
Cholesterol
39.5 mg
Sodium
< 0.1 g
Water
62.4 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.0 mg
Vitamin B5
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
9.5 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
13.4 mg
Manganese
< 0.1 mg
Phosphorus
120.1 mg
Potassium
279.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
