Amber, 40
-40 lb
Clams, raw
Caloric Value
195 cal
Carbohydrates
Protein
Fat
8.1 g
33.3 g
2.2 g
Caloric Value
195 cal
Carbohydrates
8.1 g
Protein
33.3 g
Fat
2.2 g
Serving
cup (227.0 g)
piece, small (20.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
195 kcal
817 kJ
Fat
2.2 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
0.4 g
Carbohydrates
8.1 g
Sugars
0.0 g
Protein
33.3 g
Dietary Fiber
0.0 g
Cholesterol
68.1 mg
Sodium
1.4 g
Water
179.3 g
Vitamins
per Serving
Vitamin A
0.2 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.5 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
88.5 mg
Copper
0.1 mg
Iron
3.7 mg
Magnesium
43.1 mg
Manganese
0.2 mg
Phosphorus
449.5 mg
Potassium
104.4 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
