Coconut, Whole Coconut

Caloric Value
3,336 cal
Carbohydrates
Protein
Fat
672.0 g
48.0 g
71.5 g
Caloric Value
3,336 cal
Carbohydrates
672.0 g
Protein
48.0 g
Fat
71.5 g

Serving
fruit (680.4 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
3,336 kcal
13,967 kJ
Fat
71.5 g
Carbohydrates
672.0 g
Protein
48.0 g

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 3,336 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
83,782
Steps
Walking
16 h 37 min
Walking
Running
5 h 17 min
Running
Cycling
14 h 32 min
Cycling

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