Amber, 40
-40 lb
Cod, canned
Caloric Value
328 cal
Carbohydrates
Protein
Fat
0.0 g
71.0 g
2.7 g
Caloric Value
328 cal
Carbohydrates
0.0 g
Protein
71.0 g
Fat
2.7 g
Serving
can (312.0 g)
fillet (180.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
328 kcal
1,372 kJ
Fat
2.7 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
0.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
71.0 g
Dietary Fiber
0.0 g
Cholesterol
171.6 mg
Sodium
0.7 g
Water
235.9 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
7.8 mg
Vitamin B5
0.5 mg
Vitamin B6
0.9 mg
Vitamin C
3.1 mg
Vitamin D
< 0.1 mg
Vitamin E
2.6 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
65.5 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
127.9 mg
Manganese
< 0.1 mg
Phosphorus
811.2 mg
Potassium
1,647.4 mg
Selenium
0.1 mg
Zinc
1.8 mg
