Coffeecake with Chocolate Frosting

Caloric Value
298 cal
Carbohydrates
Protein
Fat
48.4 g
4.5 g
9.7 g
Caloric Value
298 cal
Carbohydrates
48.4 g
Protein
4.5 g
Fat
9.7 g

Serving
piece (90.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
298 kcal
1,247 kJ
Fat
9.7 g
Saturated Fats
2.5 g
Monounsaturated Fats
5.1 g
Polyunsaturated Fats
1.3 g
Carbohydrates
48.4 g
Sugars
0.0 g
Protein
4.5 g
Dietary Fiber
1.8 g
Cholesterol
62.1 mg
Sodium
0.3 g
Water
26.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
34.2 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
13.5 mg
Manganese
0.2 mg
Phosphorus
67.5 mg
Potassium
70.2 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 298 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
7,482
Steps
Walking
1 h 29 min
Walking
Running
28 min
Running
Cycling
1 h 18 min
Cycling

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