Amber, 40
-40 lb
Conch, baked
Caloric Value
165 cal
Carbohydrates
Protein
Fat
2.2 g
33.4 g
1.5 g
Caloric Value
165 cal
Carbohydrates
2.2 g
Protein
33.4 g
Fat
1.5 g
Serving
cup, sliced (127.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
165 kcal
691 kJ
Fat
1.5 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
0.3 g
Carbohydrates
2.2 g
Sugars
0.0 g
Protein
33.4 g
Dietary Fiber
0.0 g
Cholesterol
82.6 mg
Sodium
0.2 g
Water
88.1 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
1.3 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
8.0 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
124.5 mg
Copper
0.6 mg
Iron
1.8 mg
Magnesium
302.3 mg
Manganese
0.0 mg
Phosphorus
275.6 mg
Potassium
207.0 mg
Selenium
< 0.1 mg
Zinc
2.2 mg
