Condensed Milk

Caloric Value
64 cal
Carbohydrates
Protein
Fat
10.9 g
1.6 g
1.7 g
Caloric Value
64 cal
Carbohydrates
10.9 g
Protein
1.6 g
Fat
1.7 g

Serving
serving (20.0 ml) cup (306.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
64 kcal
269 kJ
Fat
1.7 g
Saturated Fats
1.1 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
10.9 g
Sugars
10.9 g
Protein
1.6 g
Dietary Fiber
0.0 g
Cholesterol
6.8 mg
Sodium
< 0.1 g
Water
5.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
56.8 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
5.2 mg
Manganese
< 0.1 mg
Phosphorus
50.6 mg
Potassium
74.2 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 64 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,612
Steps
Walking
19 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!