Corn Pasta, cooked

Caloric Value
176 cal
Carbohydrates
Protein
Fat
39.1 g
3.7 g
1.0 g
Caloric Value
176 cal
Carbohydrates
39.1 g
Protein
3.7 g
Fat
1.0 g

Serving
cup (140.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
176 kcal
739 kJ
Fat
1.0 g
Saturated Fats
0.1 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
0.5 g
Carbohydrates
39.1 g
Sugars
0.0 g
Protein
3.7 g
Dietary Fiber
6.7 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
95.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
1.4 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
50.4 mg
Manganese
0.2 mg
Phosphorus
106.4 mg
Potassium
43.4 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 176 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,430
Steps
Walking
53 min
Walking
Running
17 min
Running
Cycling
46 min
Cycling

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