Amber, 40
-40 lb
Corned Beef Hash with Potatoes
Caloric Value
387 cal
Carbohydrates
Protein
Fat
21.9 g
20.6 g
24.2 g
Caloric Value
387 cal
Carbohydrates
21.9 g
Protein
20.6 g
Fat
24.2 g
Serving
cup (236.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
387 kcal
1,620 kJ
Fat
24.2 g
Saturated Fats
10.2 g
Monounsaturated Fats
12.4 g
Polyunsaturated Fats
0.7 g
Carbohydrates
21.9 g
Sugars
0.8 g
Protein
20.6 g
Dietary Fiber
2.6 g
Cholesterol
75.5 mg
Sodium
1.0 g
Water
166.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
3.7 mg
Vitamin B5
1.0 mg
Vitamin B6
0.5 mg
Vitamin C
2.1 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
44.8 mg
Copper
0.0 mg
Iron
2.4 mg
Magnesium
30.7 mg
Manganese
0.2 mg
Phosphorus
132.2 mg
Potassium
405.9 mg
Selenium
< 0.1 mg
Zinc
3.3 mg
