Amber, 40
-40 lb
Cottage Cheese, creamed
Caloric Value
20 cal
Carbohydrates
Protein
Fat
0.7 g
2.2 g
0.9 g
Caloric Value
20 cal
Carbohydrates
0.7 g
Protein
2.2 g
Fat
0.9 g
Serving
spread (20.0 g)
cup (210.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
20 kcal
82 kJ
Fat
0.9 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
0.7 g
Sugars
0.5 g
Protein
2.2 g
Dietary Fiber
0.0 g
Cholesterol
3.4 mg
Sodium
< 0.1 g
Water
16.0 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
16.6 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.6 mg
Manganese
< 0.1 mg
Phosphorus
31.8 mg
Potassium
20.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
