Amber, 40
-40 lb
Cracked Wheat Bread
Caloric Value
74 cal
Carbohydrates
Protein
Fat
14.0 g
2.5 g
1.1 g
Caloric Value
74 cal
Carbohydrates
14.0 g
Protein
2.5 g
Fat
1.1 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
74 kcal
308 kJ
Fat
1.1 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.2 g
Carbohydrates
14.0 g
Sugars
0.0 g
Protein
2.5 g
Dietary Fiber
1.6 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
10.1 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
12.2 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
14.7 mg
Manganese
0.4 mg
Phosphorus
43.3 mg
Potassium
50.1 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
