Cranberries, dried

Caloric Value
370 cal
Carbohydrates
Protein
Fat
98.8 g
< 0.1 g
1.6 g
Caloric Value
370 cal
Carbohydrates
98.8 g
Protein
< 0.1 g
Fat
1.6 g

Serving
cup (120.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
370 kcal
1,547 kJ
Fat
1.6 g
Saturated Fats
0.1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.8 g
Carbohydrates
98.8 g
Sugars
78.0 g
Protein
< 0.1 g
Dietary Fiber
6.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
19.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.2 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
12.0 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
6.0 mg
Manganese
0.3 mg
Phosphorus
9.6 mg
Potassium
48.0 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 370 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,282
Steps
Walking
1 h 50 min
Walking
Running
35 min
Running
Cycling
1 h 37 min
Cycling

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