Cream of Celery Soup

Caloric Value
181 cal
Carbohydrates
Protein
Fat
17.7 g
3.3 g
11.2 g
Caloric Value
181 cal
Carbohydrates
17.7 g
Protein
3.3 g
Fat
11.2 g

Serving
cup (252.0 g) can (305.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
181 kcal
760 kJ
Fat
11.2 g
Saturated Fats
2.8 g
Monounsaturated Fats
2.6 g
Polyunsaturated Fats
5.0 g
Carbohydrates
17.7 g
Sugars
3.4 g
Protein
3.3 g
Dietary Fiber
1.5 g
Cholesterol
27.7 mg
Sodium
1.3 g
Water
214.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.7 mg
Vitamin B5
2.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.5 mg
Vitamin D
0.0 mg
Vitamin E
3.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
80.6 mg
Copper
0.3 mg
Iron
1.3 mg
Magnesium
12.6 mg
Manganese
0.5 mg
Phosphorus
75.6 mg
Potassium
247.0 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 181 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,557
Steps
Walking
54 min
Walking
Running
17 min
Running
Cycling
47 min
Cycling

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