Cream of Rice Coup

Caloric Value
127 cal
Carbohydrates
Protein
Fat
28.1 g
2.2 g
0.2 g
Caloric Value
127 cal
Carbohydrates
28.1 g
Protein
2.2 g
Fat
0.2 g

Serving
cup (244.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
127 kcal
531 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
28.1 g
Sugars
< 0.1 g
Protein
2.2 g
Dietary Fiber
0.2 g
Cholesterol
0.0 mg
Sodium
0.4 g
Water
213.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
1.0 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
7.3 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
7.3 mg
Manganese
0.4 mg
Phosphorus
41.5 mg
Potassium
48.8 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 127 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,187
Steps
Walking
38 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

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