Amber, 40
-40 lb
Crookneck Squash, canned
Caloric Value
27 cal
Carbohydrates
Protein
Fat
6.2 g
1.3 g
0.1 g
Caloric Value
27 cal
Carbohydrates
6.2 g
Protein
1.3 g
Fat
0.1 g
Serving
cup (210.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
27 kcal
114 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
6.2 g
Sugars
2.5 g
Protein
1.3 g
Dietary Fiber
2.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
201.7 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.9 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
5.7 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
25.2 mg
Copper
0.2 mg
Iron
1.5 mg
Magnesium
27.3 mg
Manganese
0.2 mg
Phosphorus
44.1 mg
Potassium
201.6 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
