Amber, 40
-40 lb
Dinner Roll, whole wheat
Caloric Value
74 cal
Carbohydrates
Protein
Fat
14.3 g
2.4 g
1.3 g
Caloric Value
74 cal
Carbohydrates
14.3 g
Protein
2.4 g
Fat
1.3 g
Serving
roll (28.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
74 kcal
312 kJ
Fat
1.3 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
0.6 g
Carbohydrates
14.3 g
Sugars
2.4 g
Protein
2.4 g
Dietary Fiber
2.1 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
9.3 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
29.7 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
23.8 mg
Manganese
0.6 mg
Phosphorus
62.7 mg
Potassium
76.2 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
