Double Cheeseburger

Caloric Value
643 cal
Carbohydrates
Protein
Fat
41.0 g
37.0 g
36.9 g
Caloric Value
643 cal
Carbohydrates
41.0 g
Protein
37.0 g
Fat
36.9 g

Serving
burger (228.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
643 kcal
2,692 kJ
Fat
36.9 g
Saturated Fats
15.9 g
Monounsaturated Fats
13.7 g
Polyunsaturated Fats
3.0 g
Carbohydrates
41.0 g
Sugars
9.5 g
Protein
37.0 g
Dietary Fiber
2.1 g
Cholesterol
114.0 mg
Sodium
0.9 g
Water
107.5 g
Trans Fat
1.6 g

Vitamins

per Serving
Vitamin A
0.1 mg
Vitamin B1
0.5 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.5 mg
Vitamin B3
7.9 mg
Vitamin B5
0.6 mg
Vitamin B6
0.5 mg
Vitamin C
6.6 mg
Vitamin D
< 0.1 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
342.0 mg
Copper
0.2 mg
Iron
5.4 mg
Magnesium
47.9 mg
Manganese
0.3 mg
Phosphorus
376.2 mg
Potassium
515.3 mg
Selenium
< 0.1 mg
Zinc
6.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 643 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
16,148
Steps
Walking
3 h 12 min
Walking
Running
1 h 1 min
Running
Cycling
2 h 48 min
Cycling

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