Egg Drop Soup

Caloric Value
65 cal
Carbohydrates
Protein
Fat
10.3 g
2.8 g
1.5 g
Caloric Value
65 cal
Carbohydrates
10.3 g
Protein
2.8 g
Fat
1.5 g

Serving
cup (241.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
65 kcal
272 kJ
Fat
1.5 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.3 g
Carbohydrates
10.3 g
Sugars
0.2 g
Protein
2.8 g
Dietary Fiber
1.0 g
Cholesterol
55.4 mg
Sodium
0.9 g
Water
223.8 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
15.7 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
16.9 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
4.8 mg
Manganese
< 0.1 mg
Phosphorus
36.2 mg
Potassium
53.0 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 65 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,634
Steps
Walking
19 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!