Amber, 40
-40 lb
Endive
Caloric Value
9 cal
Carbohydrates
Protein
Fat
1.7 g
0.6 g
0.1 g
Caloric Value
9 cal
Carbohydrates
1.7 g
Protein
0.6 g
Fat
0.1 g
Serving
cup (50.0 g)
whole (513.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
9 kcal
36 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
1.7 g
Sugars
0.1 g
Protein
0.6 g
Dietary Fiber
1.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
46.9 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.3 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.1 mg
Minerals
per Serving
Calcium
26.0 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
7.5 mg
Manganese
0.2 mg
Phosphorus
14.0 mg
Potassium
157.0 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
