Amber, 40
-40 lb
English Muffin, toasted
Caloric Value
140 cal
Carbohydrates
Protein
Fat
27.4 g
5.4 g
1.1 g
Caloric Value
140 cal
Carbohydrates
27.4 g
Protein
5.4 g
Fat
1.1 g
Serving
whole (52.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
140 kcal
588 kJ
Fat
1.1 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.5 g
Carbohydrates
27.4 g
Sugars
1.8 g
Protein
5.4 g
Dietary Fiber
1.5 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
17.1 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
2.6 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.9 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
102.4 mg
Copper
< 0.1 mg
Iron
2.4 mg
Magnesium
14.6 mg
Manganese
0.3 mg
Phosphorus
55.6 mg
Potassium
67.1 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
