Fruit Leather

Caloric Value
52 cal
Carbohydrates
Protein
Fat
12.0 g
< 0.1 g
0.4 g
Caloric Value
52 cal
Carbohydrates
12.0 g
Protein
< 0.1 g
Fat
0.4 g

Serving
whole, small (14.0 g) whole, large (21.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
52 kcal
217 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
12.0 g
Sugars
6.9 g
Protein
< 0.1 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
1.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
16.8 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
4.5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
2.8 mg
Manganese
< 0.1 mg
Phosphorus
4.3 mg
Potassium
41.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 52 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,304
Steps
Walking
16 min
Walking
Running
5 min
Running
Cycling
14 min
Cycling

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