Fruit Punch

Caloric Value
98 cal
Carbohydrates
Protein
Fat
24.4 g
0.2 g
0.4 g
Caloric Value
98 cal
Carbohydrates
24.4 g
Protein
0.2 g
Fat
0.4 g

Serving
serving (234.0 ml) fl. oz. (29.5 ml) milliliter

Nutrition Facts

per Serving
Caloric Value
98 kcal
411 kJ
Fat
0.4 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
24.4 g
Sugars
0.0 g
Protein
0.2 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
208.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
11.2 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
16.4 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
7.0 mg
Manganese
0.1 mg
Phosphorus
7.0 mg
Potassium
154.4 mg
Selenium
0.0 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 98 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,468
Steps
Walking
29 min
Walking
Running
9 min
Running
Cycling
26 min
Cycling

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