Amber, 40
-40 lb
Garden Cress, cooked
Caloric Value
31 cal
Carbohydrates
Protein
Fat
5.1 g
2.6 g
0.8 g
Caloric Value
31 cal
Carbohydrates
5.1 g
Protein
2.6 g
Fat
0.8 g
Serving
cup (135.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
31 kcal
130 kJ
Fat
0.8 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
0.3 g
Carbohydrates
5.1 g
Sugars
4.2 g
Protein
2.6 g
Dietary Fiber
0.9 g
Cholesterol
0.0 mg
Sodium
0.3 g
Water
124.9 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
1.1 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
31.1 mg
Vitamin D
0.0 mg
Vitamin E
0.7 mg
Vitamin K
0.5 mg
Minerals
per Serving
Calcium
82.4 mg
Copper
0.2 mg
Iron
1.1 mg
Magnesium
35.1 mg
Manganese
0.5 mg
Phosphorus
64.8 mg
Potassium
476.6 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
