Amber, 40
-40 lb
Grape & Apple Salad with Walnuts
Caloric Value
191 cal
Carbohydrates
Protein
Fat
25.6 g
3.5 g
8.2 g
Caloric Value
191 cal
Carbohydrates
25.6 g
Protein
3.5 g
Fat
8.2 g
Serving
piece (163.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
191 kcal
798 kJ
Fat
8.2 g
Saturated Fats
1.1 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
5.3 g
Carbohydrates
25.6 g
Sugars
20.3 g
Protein
3.5 g
Dietary Fiber
3.6 g
Cholesterol
1.6 mg
Sodium
< 0.1 g
Water
124.7 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
7.8 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
70.1 mg
Copper
0.2 mg
Iron
0.5 mg
Magnesium
27.7 mg
Manganese
0.3 mg
Phosphorus
97.8 mg
Potassium
264.1 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
