Ground Deer, raw

Caloric Value
133 cal
Carbohydrates
Protein
Fat
0.0 g
18.5 g
6.1 g
Caloric Value
133 cal
Carbohydrates
0.0 g
Protein
18.5 g
Fat
6.1 g

Serving
patty (85.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
133 kcal
559 kJ
Fat
6.1 g
Saturated Fats
2.9 g
Monounsaturated Fats
1.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
18.5 g
Dietary Fiber
0.0 g
Cholesterol
68.0 mg
Sodium
< 0.1 g
Water
60.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.5 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
4.8 mg
Vitamin B5
0.6 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
9.4 mg
Copper
0.1 mg
Iron
2.5 mg
Magnesium
17.9 mg
Manganese
< 0.1 mg
Phosphorus
170.9 mg
Potassium
280.5 mg
Selenium
< 0.1 mg
Zinc
3.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 133 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,352
Steps
Walking
40 min
Walking
Running
13 min
Running
Cycling
35 min
Cycling

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