Amber, 40
-40 lb
Ground Ostrich, cooked
Caloric Value
163 cal
Carbohydrates
Protein
Fat
0.0 g
24.3 g
6.6 g
Caloric Value
163 cal
Carbohydrates
0.0 g
Protein
24.3 g
Fat
6.6 g
Serving
serving (93.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
163 kcal
681 kJ
Fat
6.6 g
Saturated Fats
1.7 g
Monounsaturated Fats
2.0 g
Polyunsaturated Fats
0.7 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
24.3 g
Dietary Fiber
0.0 g
Cholesterol
77.2 mg
Sodium
< 0.1 g
Water
62.4 g
Trans Fat
0.2 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
6.1 mg
Vitamin B5
1.1 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
7.4 mg
Copper
0.1 mg
Iron
3.2 mg
Magnesium
21.4 mg
Manganese
< 0.1 mg
Phosphorus
208.3 mg
Potassium
300.4 mg
Selenium
< 0.1 mg
Zinc
4.0 mg
