Amber, 40
-40 lb
Ground Ostrich, raw
Caloric Value
180 cal
Carbohydrates
Protein
Fat
0.0 g
22.0 g
9.5 g
Caloric Value
180 cal
Carbohydrates
0.0 g
Protein
22.0 g
Fat
9.5 g
Serving
serving (109.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
180 kcal
753 kJ
Fat
9.5 g
Saturated Fats
2.4 g
Monounsaturated Fats
2.9 g
Polyunsaturated Fats
1.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
22.0 g
Dietary Fiber
0.0 g
Cholesterol
77.4 mg
Sodium
< 0.1 g
Water
77.5 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
4.8 mg
Vitamin B5
1.2 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
7.6 mg
Copper
0.1 mg
Iron
3.2 mg
Magnesium
21.8 mg
Manganese
< 0.1 mg
Phosphorus
216.9 mg
Potassium
317.2 mg
Selenium
< 0.1 mg
Zinc
3.8 mg
