Amber, 40
-40 lb
Grouper, cooked
Caloric Value
238 cal
Carbohydrates
Protein
Fat
0.0 g
50.2 g
2.6 g
Caloric Value
238 cal
Carbohydrates
0.0 g
Protein
50.2 g
Fat
2.6 g
Serving
fillet (202.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
238 kcal
998 kJ
Fat
2.6 g
Saturated Fats
0.6 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.8 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
50.2 g
Dietary Fiber
0.0 g
Cholesterol
94.9 mg
Sodium
0.1 g
Water
148.2 g
Vitamins
per Serving
Vitamin A
0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
1.8 mg
Vitamin B6
0.7 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
42.4 mg
Copper
< 0.1 mg
Iron
2.3 mg
Magnesium
74.7 mg
Manganese
< 0.1 mg
Phosphorus
288.9 mg
Potassium
959.5 mg
Selenium
< 0.1 mg
Zinc
1.0 mg
