Amber, 40
-40 lb
Ham, extra lean
Caloric Value
45 cal
Carbohydrates
Protein
Fat
0.6 g
5.1 g
2.3 g
Caloric Value
45 cal
Carbohydrates
0.6 g
Protein
5.1 g
Fat
2.3 g
Serving
slice (28.0 g)
cup (140.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
45 kcal
190 kJ
Fat
2.3 g
Saturated Fats
0.8 g
Monounsaturated Fats
1.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
0.6 g
Sugars
0.0 g
Protein
5.1 g
Dietary Fiber
0.0 g
Cholesterol
14.8 mg
Sodium
0.4 g
Water
18.7 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.4 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
2.0 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
5.0 mg
Manganese
< 0.1 mg
Phosphorus
66.1 mg
Potassium
83.2 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
