Amber, 40
-40 lb
Ham Salad
Caloric Value
97 cal
Carbohydrates
Protein
Fat
4.8 g
3.9 g
7.0 g
Caloric Value
97 cal
Carbohydrates
4.8 g
Protein
3.9 g
Fat
7.0 g
Serving
serving (45.0 g)
tbsp. (15.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
97 kcal
407 kJ
Fat
7.0 g
Saturated Fats
2.3 g
Monounsaturated Fats
3.2 g
Polyunsaturated Fats
1.2 g
Carbohydrates
4.8 g
Sugars
0.0 g
Protein
3.9 g
Dietary Fiber
0.0 g
Cholesterol
16.7 mg
Sodium
0.5 g
Water
28.2 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.9 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.8 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
3.6 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
4.5 mg
Manganese
< 0.1 mg
Phosphorus
54.0 mg
Potassium
67.5 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
