Amber, 40
-40 lb
Hazelnuts, blanched
Caloric Value
178 cal
Carbohydrates
Protein
Fat
4.8 g
3.9 g
17.3 g
Caloric Value
178 cal
Carbohydrates
4.8 g
Protein
3.9 g
Fat
17.3 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
178 kcal
745 kJ
Fat
17.3 g
Saturated Fats
1.3 g
Monounsaturated Fats
13.6 g
Polyunsaturated Fats
1.6 g
Carbohydrates
4.8 g
Sugars
1.0 g
Protein
3.9 g
Dietary Fiber
3.1 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
1.6 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
0.6 mg
Vitamin D
0.0 mg
Vitamin E
5.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
42.2 mg
Copper
0.5 mg
Iron
0.9 mg
Magnesium
45.3 mg
Manganese
3.6 mg
Phosphorus
87.7 mg
Potassium
186.2 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
