Amber, 40
-40 lb
Hazelnuts, roasted
Caloric Value
194 cal
Carbohydrates
Protein
Fat
5.3 g
4.5 g
18.7 g
Caloric Value
194 cal
Carbohydrates
5.3 g
Protein
4.5 g
Fat
18.7 g
Serving
serving (30.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
194 kcal
811 kJ
Fat
18.7 g
Saturated Fats
1.4 g
Monounsaturated Fats
14.0 g
Polyunsaturated Fats
2.5 g
Carbohydrates
5.3 g
Sugars
1.5 g
Protein
4.5 g
Dietary Fiber
2.8 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
0.8 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
1.1 mg
Vitamin D
0.0 mg
Vitamin E
4.6 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
36.9 mg
Copper
0.5 mg
Iron
1.3 mg
Magnesium
51.9 mg
Manganese
1.7 mg
Phosphorus
93.0 mg
Potassium
226.5 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
