Hominy, canned

Caloric Value
119 cal
Carbohydrates
Protein
Fat
23.5 g
2.4 g
1.5 g
Caloric Value
119 cal
Carbohydrates
23.5 g
Protein
2.4 g
Fat
1.5 g

Serving
cup (165.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
119 kcal
497 kJ
Fat
1.5 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
0.7 g
Carbohydrates
23.5 g
Sugars
3.0 g
Protein
2.4 g
Dietary Fiber
4.1 g
Cholesterol
0.0 mg
Sodium
0.6 g
Water
136.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
16.5 mg
Copper
< 0.1 mg
Iron
1.0 mg
Magnesium
26.4 mg
Manganese
0.1 mg
Phosphorus
57.8 mg
Potassium
14.9 mg
Selenium
< 0.1 mg
Zinc
1.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 119 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,984
Steps
Walking
36 min
Walking
Running
11 min
Running
Cycling
31 min
Cycling

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