Horse Meat, cooked

Caloric Value
595 cal
Carbohydrates
Protein
Fat
0.0 g
95.7 g
20.6 g
Caloric Value
595 cal
Carbohydrates
0.0 g
Protein
95.7 g
Fat
20.6 g

Serving
piece (340.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
595 kcal
2,491 kJ
Fat
20.6 g
Saturated Fats
6.5 g
Monounsaturated Fats
7.2 g
Polyunsaturated Fats
2.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
95.7 g
Dietary Fiber
0.0 g
Cholesterol
231.2 mg
Sodium
0.2 g
Water
217.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
16.5 mg
Vitamin B5
0.0 mg
Vitamin B6
1.1 mg
Vitamin C
6.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
27.2 mg
Copper
0.6 mg
Iron
17.1 mg
Magnesium
85.0 mg
Manganese
< 0.1 mg
Phosphorus
839.8 mg
Potassium
1,288.6 mg
Selenium
< 0.1 mg
Zinc
13.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 595 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
14,943
Steps
Walking
2 h 58 min
Walking
Running
57 min
Running
Cycling
2 h 36 min
Cycling

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