Hot & Sour Soup

Caloric Value
91 cal
Carbohydrates
Protein
Fat
10.1 g
6.0 g
2.8 g
Caloric Value
91 cal
Carbohydrates
10.1 g
Protein
6.0 g
Fat
2.8 g

Serving
cup (233.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
91 kcal
380 kJ
Fat
2.8 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.7 g
Polyunsaturated Fats
0.7 g
Carbohydrates
10.1 g
Sugars
1.0 g
Protein
6.0 g
Dietary Fiber
1.2 g
Cholesterol
48.9 mg
Sodium
0.9 g
Water
211.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.2 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
44.3 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
21.0 mg
Manganese
0.2 mg
Phosphorus
74.6 mg
Potassium
128.2 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 91 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,282
Steps
Walking
27 min
Walking
Running
9 min
Running
Cycling
24 min
Cycling

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