Ice Cream Sandwich

Caloric Value
166 cal
Carbohydrates
Protein
Fat
26.0 g
3.0 g
6.0 g
Caloric Value
166 cal
Carbohydrates
26.0 g
Protein
3.0 g
Fat
6.0 g

Serving
serving (70.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
166 kcal
695 kJ
Fat
6.0 g
Saturated Fats
1.6 g
Monounsaturated Fats
1.9 g
Polyunsaturated Fats
1.6 g
Carbohydrates
26.0 g
Sugars
13.0 g
Protein
3.0 g
Dietary Fiber
0.0 g
Cholesterol
14.7 mg
Sodium
< 0.1 g
Water
34.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
60.2 mg
Copper
0.2 mg
Iron
0.2 mg
Magnesium
20.3 mg
Manganese
0.3 mg
Phosphorus
50.4 mg
Potassium
80.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 166 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,166
Steps
Walking
50 min
Walking
Running
16 min
Running
Cycling
43 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!