Japanese Somen Noodles, dry

Caloric Value
101 cal
Carbohydrates
Protein
Fat
21.0 g
3.2 g
0.2 g
Caloric Value
101 cal
Carbohydrates
21.0 g
Protein
3.2 g
Fat
0.2 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
101 kcal
422 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
21.0 g
Sugars
0.0 g
Protein
3.2 g
Dietary Fiber
1.2 g
Cholesterol
0.0 mg
Sodium
0.5 g
Water
2.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
6.5 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
7.9 mg
Manganese
0.1 mg
Phosphorus
22.6 mg
Potassium
46.4 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 101 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,530
Steps
Walking
30 min
Walking
Running
10 min
Running
Cycling
26 min
Cycling

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