Amber, 40
-40 lb
Jerusalem Artichokes
Caloric Value
110 cal
Carbohydrates
Protein
Fat
26.2 g
3.0 g
< 0.1 g
Caloric Value
110 cal
Carbohydrates
26.2 g
Protein
3.0 g
Fat
< 0.1 g
Serving
cup (150.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
110 kcal
458 kJ
Fat
< 0.1 g
Saturated Fats
0.0 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
26.2 g
Sugars
14.4 g
Protein
3.0 g
Dietary Fiber
2.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
117.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.0 mg
Vitamin B5
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
6.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
21.0 mg
Copper
0.2 mg
Iron
5.1 mg
Magnesium
25.5 mg
Manganese
< 0.1 mg
Phosphorus
117.0 mg
Potassium
643.5 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
