Amber, 40
-40 lb
Kamut, raw
Caloric Value
627 cal
Carbohydrates
Protein
Fat
130.9 g
27.3 g
4.1 g
Caloric Value
627 cal
Carbohydrates
130.9 g
Protein
27.3 g
Fat
4.1 g
Serving
cup (186.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
627 kcal
2,624 kJ
Fat
4.1 g
Saturated Fats
0.4 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
1.1 g
Carbohydrates
130.9 g
Sugars
15.2 g
Protein
27.3 g
Dietary Fiber
16.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
20.4 g
Trans Fat
< 0.1 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
1.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
11.8 mg
Vitamin B5
1.7 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.1 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
44.6 mg
Copper
1.0 mg
Iron
8.2 mg
Magnesium
249.2 mg
Manganese
5.3 mg
Phosphorus
718.0 mg
Potassium
829.6 mg
Selenium
0.1 mg
Zinc
6.8 mg
