Kit Kat, Nestlé

Caloric Value
62 cal
Carbohydrates
Protein
Fat
7.6 g
0.7 g
3.3 g
Caloric Value
62 cal
Carbohydrates
7.6 g
Protein
0.7 g
Fat
3.3 g

Serving
piece (12.0 g) whole (55.0 g) whole, extra large (79.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
62 kcal
261 kJ
Fat
3.3 g
Saturated Fats
2.2 g
Monounsaturated Fats
0.6 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
7.6 g
Sugars
6.5 g
Protein
0.7 g
Dietary Fiber
0.2 g
Cholesterol
1.1 mg
Sodium
< 0.1 g
Water
0.1 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
0.0 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
16.6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
0.2 mg
Manganese
0.0 mg
Phosphorus
13.4 mg
Potassium
35.3 mg
Selenium
0.0 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 62 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,567
Steps
Walking
19 min
Walking
Running
6 min
Running
Cycling
16 min
Cycling

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