Liver Cheese

Caloric Value
116 cal
Carbohydrates
Protein
Fat
0.8 g
5.8 g
9.7 g
Caloric Value
116 cal
Carbohydrates
0.8 g
Protein
5.8 g
Fat
9.7 g

Serving
slice (38.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
116 kcal
484 kJ
Fat
9.7 g
Saturated Fats
3.4 g
Monounsaturated Fats
4.7 g
Polyunsaturated Fats
1.3 g
Carbohydrates
0.8 g
Sugars
0.0 g
Protein
5.8 g
Dietary Fiber
0.0 g
Cholesterol
66.1 mg
Sodium
0.5 g
Water
20.4 g

Vitamins

per Serving
Vitamin A
2.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.8 mg
Vitamin B3
4.5 mg
Vitamin B5
1.3 mg
Vitamin B6
0.2 mg
Vitamin C
1.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
3.0 mg
Copper
0.1 mg
Iron
4.1 mg
Magnesium
4.6 mg
Manganese
< 0.1 mg
Phosphorus
78.7 mg
Potassium
85.9 mg
Selenium
< 0.1 mg
Zinc
1.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 116 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,901
Steps
Walking
35 min
Walking
Running
11 min
Running
Cycling
30 min
Cycling

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