Amber, 40
-40 lb
Lobster, cooked
Caloric Value
134 cal
Carbohydrates
Protein
Fat
0.0 g
28.5 g
1.3 g
Caloric Value
134 cal
Carbohydrates
0.0 g
Protein
28.5 g
Fat
1.3 g
Serving
whole (150.0 g)
cup (145.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
134 kcal
559 kJ
Fat
1.3 g
Saturated Fats
0.3 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
0.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
28.5 g
Dietary Fiber
0.0 g
Cholesterol
219.0 mg
Sodium
0.7 g
Water
117.2 g
Trans Fat
< 0.1 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.7 mg
Vitamin B5
2.5 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.5 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
144.0 mg
Copper
2.3 mg
Iron
0.4 mg
Magnesium
64.5 mg
Manganese
< 0.1 mg
Phosphorus
277.5 mg
Potassium
345.0 mg
Selenium
0.1 mg
Zinc
6.1 mg
