Amber, 40
-40 lb
Lupins, cooked
Caloric Value
193 cal
Carbohydrates
Protein
Fat
15.4 g
25.8 g
4.8 g
Caloric Value
193 cal
Carbohydrates
15.4 g
Protein
25.8 g
Fat
4.8 g
Serving
cup (166.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
193 kcal
806 kJ
Fat
4.8 g
Saturated Fats
0.6 g
Monounsaturated Fats
2.0 g
Polyunsaturated Fats
1.2 g
Carbohydrates
15.4 g
Sugars
0.0 g
Protein
25.8 g
Dietary Fiber
4.6 g
Cholesterol
0.0 mg
Sodium
0.4 g
Water
118.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
84.7 mg
Copper
0.4 mg
Iron
2.0 mg
Magnesium
89.6 mg
Manganese
1.1 mg
Phosphorus
212.5 mg
Potassium
406.7 mg
Selenium
< 0.1 mg
Zinc
2.3 mg
