Meat Ravioli, canned

Caloric Value
259 cal
Carbohydrates
Protein
Fat
36.0 g
8.9 g
8.9 g
Caloric Value
259 cal
Carbohydrates
36.0 g
Protein
8.9 g
Fat
8.9 g

Serving
can (262.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
259 kcal
1,086 kJ
Fat
8.9 g
Saturated Fats
3.7 g
Monounsaturated Fats
4.2 g
Polyunsaturated Fats
0.6 g
Carbohydrates
36.0 g
Sugars
6.3 g
Protein
8.9 g
Dietary Fiber
4.2 g
Cholesterol
13.1 mg
Sodium
0.9 g
Water
205.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
3.4 mg
Vitamin B5
0.0 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
34.1 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
34.1 mg
Manganese
0.4 mg
Phosphorus
112.7 mg
Potassium
442.8 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 259 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
6,514
Steps
Walking
1 h 18 min
Walking
Running
25 min
Running
Cycling
1 h 8 min
Cycling

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